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How To Beat Procrastination

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Dr. R Says...

it takes special talent to live with a person with ADD/ADHD.

Transcription

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the symptom of inattention presents many different problems often has trouble

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organizing activities

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to adult will they be h_d_ the grey zone is a mountain

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they want life to be simple with simple choices yes or no good or bad lock away

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porno porn

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for most people driving the spice of life

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a_d_r_s are unfortunately choking on the cayenne

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now here’s our a_t_t_ poster boy bill to show you how it works

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or doesn’t work

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on view

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i need to

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but i can’t sleep which you may need more acute stands yourself justin

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stockholder

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custody more than sex all-woman the big way expedition and will sell to de la

0:46

and it’s perfect for cleaning up that staff and murder

0:50

rings

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killing stricken city and that daytime proud campaign

0:56

cancer it’s four on the sport plan

1:01

spartan apparel more about the outcome in the fall of two of them to history

1:04

but wheels pricing subtle willfully

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he knew what he’s talking about

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doesn’t that already out

1:44

times its body and build up who knows

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he’s a bit of his wife

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they want to pick discovery motion

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but gets lost in doubt one-half

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problems our organization are also sticking prompted judgment called

1:57

attention or stupid difficulty with selecting

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but western firms

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where’s the starting line

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high-wire organized to finish

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why are the choices or difficult

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you know the irony is that what i feel that there is no choice the a_d_r_

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resists

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collectively pushed into something without their control

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secretly real like the world to be made very clear

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is the pole and push the freedom to choose verses the comfort of structure

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too much choice

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paralyzing

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wanted

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triste

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the world champion lazy fair because at least a pass

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and the world can be autocratic which is least opposition defiance

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what’s the answer

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limited choices

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use the role of three

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have three choices have become months them

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they’re reasonable

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if you are faced with unlimited poor choices like the channels in a t_v_ set

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or a

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any restaurant in the city rough thousand films in the video store

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a lot better pre planning helps

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the big three choices that come immediately to mind and pick between the

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three

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of what you heard of sport past the first rate

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and finally

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you can use the clock timer to limit the time to make the choice

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if you have been decided by the time the but that was off

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the pick one randomly

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that probably all good