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Anxiety: The Amygdala - the cause of all your anxiety.

The Amygdala – the cause of all your anxiety

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ADD Aspergers Anxiety Psychologist Counseling Testing Dallas

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Dr. R Says...

If you have trouble concentrating, you may not need meds to stimulate your frontal lobes, but meds to quiet your Amygdala. 

ADD Aspergers Anxiety Psychologist

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the amid the workers a pair of small organs in the brain each about the size

0:04

of a moment

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you may do a acts like a thermostat

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regulating among other things or normal baseline anxiety level

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as anxiety levels rise in response to stressors such as bereavement work

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stress ramani worries for example

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you may do is neil is pushed up to the high anxiety sound

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under normal circumstances this dual returns to normal after the event

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but when the stress or anxiety you experience is relentless

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the needle gets stuck at the high anxiety position

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it becomes instinctual

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the subconscious mind which controls all the automatic bodily systems thinks

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that this new inside a level is appropriate and normal

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but you know consciously that it is not

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it is as if the hard drive of your mind has been reprogrammed with new anxious

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software with this new ends i did level come since ancient since symptoms of

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anxiety disorder and maybe panic attacks phobias and disturbing thoughts

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so in order to reverse these changes you have to reset the needle of your mid to

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low back to normal position

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the linden method does exactly that

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it shows you exactly what you need to do today to keep your responses in the

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normal zone tomorrow

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it can be that fast

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once your subconscious has this new set of rules

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it can't turn back

 
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