0:12this program is brought to you by freedom from fear

0:15the nonprofit organization dedicated to helping people

0:18who suffer from inside these and depression

0:29resembled school quiet kids last references

0:34there’s no reason outsiders and every high school blended blues and felt like i was going

0:38outside of the outsiders

0:41then how about that whole originally speaks of meetings

0:44the athlete kenyon

0:46on something has to do

0:48ference

0:49we’ve all people like this before

0:52and we will suffer through our own share of china’s in your presence and everyday

1:00bid for something

1:00designers goes way beyond what you have ever had

1:05this documentary will take you on a journey into the world people who suffer

1:10from social inside the disorder

1:13the third most common mental disorder in our country after depression

1:18and substance abuse

1:21glitches and feeling to suffer from this disorder

1:25feeling terrible life in this situation

1:28how does it affect family

1:30steamed music an alarm situation

1:35disability and samples of my name is now ninety and sent

1:42will announce isn’t

1:44recognized

1:46described realistic something done

1:53and how can you get help

1:55somebody does have social anxiety disorder

1:58they should know that they’re is terry

2:01and treatment that’s very safe and well tolerated

2:04but i wanted to come

2:05pandemonium condominium a lot of friends of mine

2:09they’d like to move up in my career i really think i have a lot to operate just have to

2:14get past this trough of fear

2:16one of the things that strikes me as a as a result of software tential in a group of

2:20people

2:21defended the most sensitive man most hearing

2:24let’s take those are the people we need to get home

2:39the nineteen of them i mean

2:41giving him my coffee

2:43primarily getting nervous

2:46and procrastinate he’s done a lot of time doing stuff around the house

2:50you know i have to be there but i try to bring on involving a little comfort zones

2:54finds a can

2:57isn’t getting to work if you need any building that’s starts to get sick

3:03mistress plant

3:05at the time he was at work

3:08benefit directly

3:10and pretty much a mass

3:14and one of the stairs walking down the hall i’m just reading every moment dividend

3:20in the social sites where it is one of six meantime dishonest billionaire recognizes

3:26country and psychology the section the most common

3:30is also known as social phobia

3:33social anxiety disorder affects millions of people worldwide

3:38because someone like and resilience and sings i d denounced any social situation

3:44behind you one hundred someone and any lead and i think that in a city and finances he

3:49he

3:50people with social anxiety disorder become fairy

3:53overly sensitive

3:55what other people are thinking about them

3:58interestingly they’ll often come in the office and say hi paranoid

4:01but they’re not parimal

4:03what it is as they have tremendous interpersonal sensitivity so every time to read and other

4:07people they think that people judging and because they think they’re actually doing

4:11that

4:12looking stupid looking incompetent

4:14inarticulate having people criticize them even if it’s not verbalize to the idea that

4:20people are judging you and criticizing you potentially or negatively evaluating you know

4:26is a is a huge fear for these people

4:29there’s a range of severity some people’s

4:32what habit to more modest degree

4:34can function but was enormous effort in pay

4:37there maybe can work patel to something that’s political political rather than have interact

4:41a lot

4:42without the people terra havens performer

4:46intimate relationship

4:47it’s very hard to socialize

4:52for some people

4:53the disorder manifests itself only in performance situations

4:57for others permeates every aspect but the lines in stream to streaming isolated

5:04they don’t work for him to fund disability open supported by their families

5:09should be free to use public restrooms to become a freaking restaurants because they

5:12are free people may be watching them and they make

5:15spill their food

5:16per child

5:17uh… we see people who are free to enforce a check in front of the teller because of

5:21the tellers watching their hands stitch

5:24well i did check out line settlers portion

5:29have been an interest going into the storage facility

5:32analyst and a half

5:35allies internet silicon

5:39you know i mean really looking as though you know think

5:43how we feel like i’m

5:45you know under spotlight

5:49james lives at home with his parents and has more than forty years

5:54just being out of his house longer than an hour is sometimes more than james kunder

6:00social anxiety disorders taken over his life

6:04but don’t give up a lot of time so if you just heard a freak into speakers

6:08it just because of the city hanging out happy new afternoon inferior

6:13jenny sony access for a couple of people in it doesn’t have been heard of that

6:19we’ve all experienced enormous shards the suffering from social anxiety disorder

6:25being shot

6:26are two very different things tried people may be uncomfortable or not like doing certain

6:32things

6:33but they are able to do that

6:34force the people’s social anxiety disorder get these actual panic attacks and really

6:39cannot do these things

6:41while socially anxious people are often limited binder disorder

6:45decidedly an important role in society

6:48marcia shaadi rewards with a great deal with dignity

6:52the economic rewards those who like to work along

6:55and computer programmers

6:57just poets writers

7:00t_s_ eliot was a very shiite child in a very shy adult new so he close the door wrote poetry

7:07in plays in one nobel prize in literature its

7:11aliya problem was over the top

7:15incapacitated when it keisha struggling to do the things that we want to do with whitewater

7:20drops of supplies you teachers from were captives as writing relationship the problem

7:28abortion realists

7:30wasn’t up a particular meeting

7:32where i was having a panic attack and

7:36that is this still coming to the feeling of this

7:39being frozen

7:41any one time i had it all

7:44has a free forwarded anybody inside

7:47just just waiting just having this kind of being outside my body cast looking down on

7:57feeling a paralegal life-and-death situation basically

8:00mixed totally unrealistic

8:04but that’s that’s how i feel inside

8:07chris is a computer program

8:10he started a social anxiety disorder website to help others who are going to struggles

8:15similar to his own

8:16right after years of battling with social anxiety

8:20chris considers himself

8:22ninety percent better

8:24and my feelers

8:25overcome a lot of the disorder

8:27and i want to show other people

8:30that they can do the same

8:32trip come a long way from where it was in the past

8:35camelot amid the panel is not a hundred percent urban people to handle a lot better

8:42barb knows socialist

8:43lady as a psychologist

8:45anticipation

8:47she lectures on the importance of self-acceptance and overcoming inside

8:51rashi struggles to find that acceptance within yourself lifestyle psychologists actually

8:58be able to have had a nice up for together

9:00uh… just feeling like

9:03that somehow that’s not cool you know that

9:06but you know i’m sure

9:08doctors get sick and have to go doctors and get in about a self why a wooden psychologists

9:13have

9:14mental health problems too

9:16one of the hardest things for some of the social anxiety do

9:20is get up in front of an audience

9:24barbara is doing just that

9:27giving a presentation on social anxiety disorder for the general public

9:33they insist the nation and ending at speech is really the worst bernie

9:38and sometimes on all that reluctance and of

9:42you know

9:43sometimes get angry

9:45frustrated like

9:47why do i have to do this but i don’t really have to understand seemed to them

9:51part of it is is crowds act that’s life and i keep doing it

9:56today’s presentation is about people who are painfully shy

10:01it’s also an hour recess or inside a disorder or social phobia

10:06but this presentation is more

10:09then just about social anxiety disorder

10:12it’s about courage and then try something that i haven’t signed up for her

10:16story i’m gonna try

10:18and to share some of my own

10:22experiences let’s go they are

10:26so i can go around and tell everybody that

10:28now i have this problem with anxiety and you know

10:32i don’t do that

10:34i did well in school academically and i never said a word

10:38alloys that in the back of the class hoping that teacher wouldn’t colony

10:43if there is ever the slightest can’t that class participation would be involved in a

10:47day high fell like i was literally going to die

10:51if there’s anything i hope i can pass on to my son is the important lesson i’ve learned

10:57it’s going to take a rest unless you take the risk to break out of your conference in

11:02to try new things here world stay small and you never know what joy you might be missing

11:08but

11:20when i’m done

11:21hands over her

11:24a lot of times i just feel that students really

11:28but also there’s been times square on kelso starlight five licenses mike i think and uh…

11:36some nights

11:37insulating it’s just been so draining that

11:40you know i’m just kind of

11:42analysis staff

11:45suggests that

11:53kisses directly about how the faithful plans

11:59and his father and a defending his bed

12:03insanity is a registered staying

12:15over the last two decades

12:17experts and explore what causes this disorder

12:20we certainly know that it once and families so that

12:24people who have

12:25first-degree relatives parents for example who have the illness are more likely to get

12:29it with other people

12:30but that all these plans apart of the reason people gathered many people have a situation

12:35where maybe they were humiliated

12:38criticized rejected

12:40uh… evaluated for early socially and then they felt the loss of control

12:45and they felt embarrassed

12:48and there was a lot of shame

12:50that they experienced in that moment and then what happens

12:54is taking more and more fearful of those situations

12:57and still more appointees plays for just negative perceptions situations like this

13:04and so they started shaking and an developer almost like a conditioned response to their

13:10feet

13:14adults

13:15for adolescents that a psychiatrist

13:17jerry have social anxiety or socially

13:20stomach wiring relief

13:22adam any special temperamental or genetic bias but some did

13:27the temperamental bias which is inherited

13:31is not for shyness

13:34what you hear it

13:37is a tendency

13:39took over-react to anything that’s new

13:42novel unfamiliar

13:44we know that a particular circuitry of the brain

13:48of animals is reliably treated with those animals experience fear in ticular laboratory

13:55situations record condition fear

13:58and specifically involves very structured called the onondaga which is kind of the central

14:03part of the brain for

14:04the response was

14:07this structure

14:09billy spires really do you have a nice american interests and expansion this sign

14:16spending

14:17personally lives with

14:19and we think

14:21at the children were born with this biased overreacted novelty

14:26inherits neurochemistry that makes this drug the middle and very excitable in a groundbreaking

14:34study doctor jerome cagan of harvard university

14:37videotaped the reactions of infants

14:40to unfamiliar stimuli

14:42his research suggests summit have a temperamental biased to experience inside

14:51usage of chemistry

14:54we show those infants

14:56interesting stimuli they never saw before like mobiles colorful tall

15:02moved in front of their face

15:05if you’ve had this chemistry

15:09to show to smolder

15:10and begin to cry because we have passed your threshold

15:15that is a sign

15:16that you have inherited chemistry indian davilla that has rendered its very excitable

15:23the air for for the rest of your life

15:26you should be biased to react to unfamiliar things

15:31that initial restraint

15:36doing it

15:39is you had a picture in yes

15:44isn’t getting the best

15:46case here with us

15:48kayla is seven she suffers from a disorder called selective needs as an

15:53which is a form of social anxiety disorder

15:56there are some children

15:58that just manifestation of opiates way they just literally shut down

16:02and they deal with their voices that’s their easiest way of not communicating not interacting

16:07if i’m an overtime they learned except a learned behavior today struck down and they don’t

16:12speak so no attention will be brought to them interesting everyday

16:20yes

16:21for now

16:22investment everyday

16:36endured rattled

16:40second that’s here

16:41out and back to you

16:43these children want so desperately to talk

16:46makes for instance their words just don’t come out they can’t speak

16:50its stock price had little kids tell me the destructive throughout their stock in the

16:54chest batons playing tricks on them their lips one open up right their mouth just doesn’t

16:59work that brady stein and not to talk uh…

17:05much later in the classroom

17:07it’s fairy tale

17:10to see her struggle

17:11and not

17:12field interactivity and it’s not unlike like they do and um…

17:17suspects manner

17:19does this work it was diagnosed

17:21sherry was filled with frustration and anger

17:25action memorabilia personally to the national contest in me

17:31nine million activists some kind of control that she was doing this summer some purpose

17:37this child was suffering from

17:39teaching scientists uninteresting and it’s often difficult for parents it’s out of these

17:45children have social phobia of selected me to send

17:47lending because the helmet comfortable and they’re totally fine cash

17:53fasting for us here

17:54the stubborn

17:56um… s they’re very sort of times now

18:01hat

18:04here and i std sherri a severed from the site is very serious he she didn’t associate her

18:10feelings of fear and he was behavioral

18:13then one day he had to give a speech to a classroom over fears

18:18in reality hit

18:20feared that over my body union is clearly feeling sick of sweating and

18:26the national pastime explain to me and my car makers islamic understand every single

18:31day

18:32world scene

18:34then started cases this anxiety sporadic terry it’s passed on from one family member to the

18:38next

18:39so when these parents find out that this intensities children have

18:43part due to anxiety it makes tends to be step back and realize that this is made this is

18:47my brother this is necessary

18:49go on the same as the right job is going through the way i want to know what i’m feeling

18:54it’s just been and real

18:56higher you’re from the events so so much about myself

18:59he helps me to understand myself better

19:02and as they have stayed understand kayla fifty-eight

19:06turned and nine

19:09many is still a specimen sample actor star friendship

19:14because killer has come in self so far this year

19:18analytic credit cards to natalie into

19:22her teacher mrs sector

19:28k_c_l_

19:30his children to the binary our grandchildren

19:32because of a twenty-two speaking for the and that’s what you see with kayla bc taylor have

19:37invited with natalie

19:38patrons senate paris nursery school

19:43a lesson

19:45the

19:51don’t can i meet as high disinterest seriously celestino ke k_d_ laing

20:00deals come a long way

20:02she’s got differences

20:04although she speaks with natalie

20:06but in order for her to fully recover

20:08dr mun has suggested that she take antidepressant medication

20:13respect the environment is medication

20:15anyway so that we think that i a minimum wage on a much more receptive when their anxieties

20:20lower

20:20braveheart’s perform

20:22the things that we need them to do

20:25once kayla becomes more confident uncomfortable classroom

20:29she will be slowly taken off of medicaid

20:31eight prognosis of selecting eighty kid from anxiety expecting is excellent the children

20:37of the consequences

20:39so if we can give them the coping skills and develop behavioral techniques

20:43to be able to deal with a stressful situation there it will be carried out over into their

20:47life as they get older a

20:50nationalistic insensitive way and i know that

20:54really recognize that we haven’t had any help for her

20:58insisting on condescending and each

21:02uncivil hopefully have to go through

21:05did he know the shoes that antidote

21:09scale is fortunate

21:11she’s growing up in a time when the doctors and families are recognizing this disorder

21:16in children

21:18but for socially pictures of those like chris

21:21the diagnosis sixties than when he chris’s visiting his parent’s home for the first time

21:27since he started treatment for social anxiety disorders

21:32the conversations reserved painful memories of along with child does documented by his

21:37mother pottery

21:38in her diary bhai ccd on through this

21:42there’s a number of times when

21:45thank you mentioned shaadi

21:48and i mean even one particular place where i’m actually

21:51concern

21:52and about chris’s personality

21:54he didn’t want to levy yaar itne

21:57on last summer

21:59time he wouldn’t talk radio market out there s

22:02he will go to the meters houses and had trouble with family school library school

22:11yeah i know there were some problems because they did

22:13the so-called remembered productivity

22:16bus stop in a recent ones as treatment for some reason

22:20i was still on on the other side there was some sort

22:24there’s another aspect

22:25in iraq family

22:27i have cousins etc

22:30social anxiety situations but i have to ask the infected phobias

22:35graham i couldn’t walk around and block unless she went score you were with her because her

22:40relates would be like rubber

22:42anti couldn’t go on a bus

22:45uh… they all had heart palpitations anxiety attacks

22:49if he cannot

22:50situation that has

22:52affecting

22:54just about all any examples of my name is now coming down to secondary generations

23:00may require

23:02grand jury to think that you were experiencing the same thing

23:05analysts would love to try to help her with it

23:09social anxiety affects more than the people who suffer from

23:13it also has an impact on everyone loves interested

23:17so you think you’ve got anything when it came after christmas

23:20buildings times of sand

23:22that he has spent so much capability so much intelligence

23:27beautiful

23:28woman aquino has everything in the world calling for

23:33but usually means that they could be party distinction we need people for me to watch

23:38is somebody out that i care so deeply about

23:41analogies

23:43thanks delta com

23:45unclean asking unprofessional

23:47all of these thoughts my first reaction is to

23:50is safe

23:52just crazy

23:53i think it’s hard because i always seemed so much

23:56morning presence she sees herself

24:00here

24:02latino answers and scientists ordering didn’t have a word for anything anyways

24:08parents

24:10depressed

24:11brandy

24:13dubbed everything my parents’ life sentence

24:18time grandson just leave it alone

24:21done on

24:25and

24:29done as soon as that

24:31we analyzed and statements in the nineties

24:36manan

24:40school yearbook in rinse on letter in there

24:47plan to kill myself in a certain point instantly

24:57in high school and we have too many friends it was the last more than some of the other

25:01kids think training effect on a lot beat up a lot

25:05especially tough dealing with this disorder and oblivion tvguide because

25:10we don’t want to show our weaknesses and

25:14with the social anxiety

25:16being shy and reserved that’s a weakness arriba arriba partner partner one uh… quite rightly

25:24compensate in other areas

25:26by convincing skydiving get involved in sports bungee jumping a lot of resistance from presumably

25:35disappears

25:40there’s always an outsider’s area high school

25:43mean knows that felt like i was in the house side of the outsiders

25:47consistently along

25:50overthrown

25:51that everything i was going through it and went through

25:54and it was tough suggesting that other people around him

25:58at least some one rendering of justice

26:02you know get through it all with

26:06financier himself herself

26:11if it means a lot of experience and skills

26:14came to high school

26:19women looking at colleges maintains the easiest thing and i think that the closest thing that

26:24possibly could

26:25wing you know the time and money

26:28shipman twenty percent and challenging and exciting

26:31and i would just like in the school

26:33diseases thing i could think of and you had a typing and i do all that stuff

26:37i wouldn’t be threatened i would be challenged it would be easy

26:43further progress in college
26:46would miss my classes that would

26:48it’s live and how it all day here

26:50still are depression

26:53a trickle in

26:56vendor who when they made some of the anxiety who will be more comfortable talking to people

27:03one study showed that

27:04median age of uh… onset of social inside disorder was age thirteen

27:09that means that there were a lot of shoddy anxious socially inhibited children who were

27:13probably labeled by their teachers as a model student

27:17because they’re not disrupted serve anybody there quiet

27:21it’s probably not recognize that these children are terrified to raise their hand

27:26have a lot of trouble

27:27making friends because they get nervous in the social situations and these children have

27:32a very very high risk to grow up to continue to have these problems developed oppression

27:37and also develop substance abuse problems because a large number of people socialize

27:42i disorder realize unfortunate alcohol is one way to calm you down and the social situation

27:48so we really want people to pay attention to this even in school age children

27:53for socially anxious to show them like pam

27:56chris

27:58james

27:59barbara

28:00there was no diagnoses

28:04constantly cited cause them to develop other disorders like depression

28:09the way to deal with the kids

28:10shyness they were told

28:12as the pull yourself up by your boot straps

28:15ditto it’s not a

28:17purpose

28:19this her attitude

28:20for people with mental health problems the heathrow problems and emotional problems

28:25so that i think the people tend to think well this is just the way i did

28:28and i’m going to play a status trying to get help for

28:35which is a difference in western europe

28:38and she had one tv channel on a tv

28:42and also in this commercial came on or business lang’s i-eighty series it takes

28:47stats to help you get past the social anxiety instead of those things sometimes

28:54is that i got its name community

28:59i started to cry

29:00candidacy

29:03does that mean for it

29:08so many years

29:16there is any important something existed

29:19and it looked like it to get home

29:30social anxiety disorder was miss understood for years until nineteen eighty five

29:35when doctor michael liebowitz published a paper about its devastating effects

29:40dr liebowitz start the first anxiety disorders clinic in the united states

29:45the last fifteen years with recognized at the store

29:48we’ve described

29:49we understand something about them out

29:51a lot about how common it is the population

29:54we can really help most of the people affected by two significant degree

30:00yes at the new york state psychiatric institute

30:04a research team is looking into the brain whole new way

30:08utilizing pets

30:09animation they search for the answer two opposing question part of the neuro transmitters dopamine

30:16serotonin affect patients with social anxiety disorder

30:21will transmit is working on women’s that helped us in your signal from one hair on

30:26finances

30:28part of the effect of sin

30:32well when you wake up in the morning

30:34it’s because certain nerves are flooding your brain

30:37with the neurotransmitter serotonin

30:41or when you exercise

30:42your nerve endings released

30:45and there are transmitted helps muscles

30:47more easily

30:49near the transmitters fixed everything

30:53thought we had

30:54and they have a great influenced by her sense of the weldhead

31:00rethinking the neurotransmitter as an electronic messenger who lived fasteners that no one

31:07here on a lot of interest to throughout the entire money woohoo

31:11in order to do its job he has to move through a small gap between around so hopefully synonyms

31:17will get absorbed by the next level although sometimes for reasons scientist don’t you

31:25understand

31:26there was no

31:28then when it doesn’t

31:30people experiencing a myriad of

31:33including the effects the social inside a disorder

31:39the reason i really am focusing now on serotonin is justice success

31:43on the serotonin reuptake inhibitors as regards which are all karlena isn’t really a social

31:48phobia dr king uses text and images

31:52faithful cpc of the group of anti-depressant medications

31:56known as the s_s_ archives

31:58help her on the streets or serotonin

32:02he starts but doing the baseline that’s true

32:04confirmations prior to treatment

32:06with the s_s_ guard road

32:08peroxides

32:10and the second column here we’ve seen the baseline pet scan or the first pet scan it

32:14was done before treatment was instituted

32:16and the hot areas or the brightest areas here are the areas of the greatest finding the

32:22greatest density of the serotonin transporter

32:25after three to six months sitting with prop sixteen ennui skiing these patients these

32:30images show a significant reduction in hot hot spots or brightness indicating that those

32:37sites now are occupied by the drug proxy steam

32:41does suggest that in this with this trend that there is very very high occupancy at

32:45this point sides and secondly seaman mechanism of action of how this drug is working in the

32:50brain

32:51all the patients really was feeling significantly better and actually function better in their

32:56social lives and uh… really overall

32:59on washington watch watch the sanctions

33:05translucent disorder shows some difference in symptoms around the world

33:10dr roberto luis fernandez studies the impact of the social anxiety disorder on different

33:15cultural

33:16he’s found some surprising distinctions

33:19insemination groups for example

33:22the concern is much more about the impact have your symptoms on somebody else how they

33:29feel embarrassed

33:31or uncomfortable by you

33:33whereas here in the united states it’s often about feeling embarrassed yourself

33:37cultural differences influence how we view social anxiety disorder

33:41the awesomeness

33:48u_s_ latinos or latin americans in general

33:51dancing is very important

33:53a lot of people and see coming because they’re concerned about feeling embarrassed about

33:58the way they dance in front of it

34:04there’s been no new for new immigrants social anxiety can be treated as a reaction to a

34:11foreign environment

34:13people who might resume might have been in their countries of origin so much i did not

34:19to the degree were would cause the problem

34:22but after migration the mines feel much more difficult in social interactions

34:27because they have to

34:29deal with all new sense of humor all sandwich they may not completely know about our feel

34:34comfortable with

34:35worse if they had uh… not been in that migrant situation demand never have been has the simple

34:40reason that the real reason have received the diagnosis they to kinds of treatment

34:46that have been proven

34:48my good rigorous scientific studies to be effective

34:51one is a type of

34:52psychotherapy call cognitive-behavioral psychotherapy the other part

34:57medications particularly

34:59medications that we

35:00usually called antidepressant medications although we now know that they’re useful for

35:04anxieties well medications they gave a little bit

35:08region terms of how potent they are

35:10but the cognitive therapy looks more durable and some specifics if you stop

35:14uh… so maybe which combine the two to really get the best of both worlds

35:19medication and psychotherapy

35:21are intended to change the person

35:24and the person is

35:27par biology

35:29etc part psychology

35:31doctor richard hundred director of the adult anxiety disorder clinic at temple university

35:37uses cognitive behavior therapy with socially anxious adults in this form of therapy

35:44patients learn to change the way they feel by changing the way they think blog she won’t

35:49go out with me

35:51children changed her mind by the time michael

35:56those very very negative predictions

35:59and the outcome interest for us

36:01shikha hit

36:03pretty amazing different those things can visit

36:06uh… this therapy assumes that part of the anxiety response can adults affected by this

36:11disorder

36:12this olympic figure

36:14and like many other learned behaviors it can be modified training and very important piece

36:19of cognitive behavior therapy

36:21is not only talking about situations but actually doing

36:25and learning by doing

36:28she somebody that you would like to comment

36:31we set that up

36:33as program between us that that’s a good job over this week

36:38scan the next day or two in fact whatsoever because you don’t have too much time

36:42trip

36:43pretentious

36:45we’re interested

36:47yeah

36:48we’ve agreed to do it

36:53visions learned replace their negative anxious response to social situations with a more

36:58appropriate one

37:03the first step in getting better is often the hardest

37:06finding the courage to ask for help

37:10he’s going to have more than one in

37:12do these things you know

37:14can reduce the design actually i think you’re on the road

37:18too because you know

37:19not only that but just coming here

37:22and much of the way is very courageous

37:27desperation

37:28uh… you could call the desperation

37:31um… what do you feel bitter calling a desperation workers

37:35was gonna make you feel better

37:38the four th correct

37:40post-world

37:41lancaster demand people want to call without my memory of those things but uh… the feels

37:46desperate at this

37:49courageous securities

37:51craze

37:53say desperate

37:54desperate

37:55which feels good

37:57well none would steals more real with feels better

38:00pundit

38:01cruises feels better prime minister better saying with uh… mexico’s in

38:08but it feels desperate

38:11where you need to do

38:12uh… thinking

38:14is to start their own sing that night is day

38:17it’s desperate

38:20someone courageous

38:21they’re both correct

38:24but the other way skudra

38:26that they have to get

38:28misinformed management report that there will print

38:34community seem desperate and i think that will think about it is courageous

38:44just two months f_-fifteen cognitive behavioral therapy

38:48jennings start seeing results today i’m going to them so it was restoring because and that

38:54is something that has been hard for me to do in the past

39:01and daylight design

39:03progress nonzero

39:05social phobia

39:09just on the beach for instance things in store for you

39:14using a lot of techniques on narendhar their distancing doctor chain

39:20one that was that i was in a lot is just around

39:23mindless self interests in the fight and then

39:27feelings isn’t it has noticed that

39:32this is not

39:33grow

39:35digesting slow one

39:37business into st and member of the army

39:41gods

39:45texas it’s it’s

39:50was used as dot

39:51discontinue

39:54fluffy slightly

39:56office stands it seems that could be

40:00and another waging scope citizens sadie is by using the talent he’s have for years

40:05during his experiences and social anxiety dimensions

40:10flavorful with some writings saying right but you know looks like this is something

40:14i knew it was like to know each other side

40:17to cartoons on

40:32depreciate bill

40:33off says there is a

40:38different places

40:45websites that also deal with this song

40:47have with them

40:50feedback

40:53it’s good to see if the key

40:55that experiences danielle make funny cartoons

41:03you grafton

41:10how many people

41:12leave after years of living with uncertainty ham has also decided by view benetton

41:19for weeks and say since you guys i stare

41:21and said take indication continue cd

41:24social worker personal thing he was cut the checks eric the

41:27and should have some ups and downs

41:30today passed on to the here

41:33activity in those with florida

41:35with him

41:37it has been filled with fear didn’t go into the address and bosons twelve years

41:43and still scared to confront this man

41:47the day before i go

41:48trading to be interesting things to talk about it

41:51surrounding the winds are attacking him

41:54making something interesting to say

41:57canadian c_n_n_’s

41:59and that’s the case

42:01reason obviously in his hand some reasons and move

42:06and missed cannibalism might approach marston

42:10king which for the end of the people here for the study schedule

42:21definition

42:23is a bit of time a late start shaking

42:25boyd haggadah gave president idiots are getting nervous

42:33a little bit not

42:35nine years old

42:38giving and getting manner

42:44is able to get to this point in the press reinhardt mixed up and it’s everything really

42:48quickly and i like feeling that’s selling role and was probably mountain

42:54plants

42:55maneuver but not all of yes

43:12dinner hairdresser companies often last through the requirements for years

43:17you know that’s nine men and women on inside

43:21just filled with anxiety

43:27their pensions

43:30her laughter

43:38this is the first time in salina twelve years effect

43:42had actually really enjoyed being with us

43:44as opposed to

43:46think myself being nervous

43:48it’s a great feeling

43:53people without allotment starts

43:58their demonized

44:04for their style

44:07the

44:13michael and i thought he had

44:27ko

44:28syntax and it’s a listener that’s

44:32may sound everything has alot

44:39faces certificates on

44:47minimum two months later now hands the linden

44:52done

44:54men doing much better since last time i saw you

44:57philip and sense of my confidence back

45:00then unable to talk to people now are a couldn’t before day contemporary at one point one really

45:05make me very nervous and

45:07i would cancel more likely than from the party

45:10a much better with that high can talk to people even strangers debt public bank i have a long

45:18way to go on i have my ups the downs

45:20there we saw night

45:21feel myself getting back into that spiral again oh you’re bad bad bad

45:24but you just play itself out

45:26data medication go to the therapist indicated justin’s father

45:30no you can’t be friends of people you can be social

45:34you don’t have to hide in your house sometimes from society the psychiatry mark

45:38period there’s a way to get past this

45:41if liberating it your

45:46it’s been almost two years since the list of taking medication selected users

45:54care is senator medications reactor

45:57we were here

46:00in many cases however it remains a city at home here she became much more adventurous

46:09stealing

46:10times even anything outside town understands that

46:14denge isn’t he might have been on my team

46:18which is something we didn’t

46:19really really standards have been for we didn’t realize how through the inhibited she was

46:26since mean everyday life

46:29before existed on the issues and needs is amazing to see

46:34what she can do now versus what she couldn’t before

46:38but the biggest change in came in

46:39comes out of school

46:52in the class and kill a headsets

46:55really become a different idea of

46:57have bad even reach the senate different since seems to have completely maruthi lax

47:03and she ever has spent

47:04answer in that

47:06the last few years of school

47:11depicted

47:13snacks

47:14so much more with the

47:15edx past speaks with that

47:19in small

47:21doesn’t have to whisker

47:31provocations from a long way in here

47:33there’s still some areas that she needs to continue working

47:37quickly

47:37k

47:41interacting with the teacher

47:42can’t sometimes still insisted on death and now

47:47and sometimes some things happen that is the disparity census

47:51and then other times he lost and fan celeste for and friends here

47:57and her friend i’ll tell me

47:58you know the answer

48:01enlightening fan

48:03can expect a techniques to help him build comfortable with their teacher her parents

48:08make tapes of caleb reading at home

48:10but she shares with teacher isn’t it here

48:15fair lending and only where we need a lease

48:19by doing this to eventually easy linda speaking with the teacher drink lines dropping by nature

48:25being deterred

48:26talking out loud to the future interest rate cuts

48:29verbally

48:30sorry buddy

48:32may be extremely happy

48:34happening it’s realistic what happens in the year

48:36all but a she certainly unaware

48:40italy spain and have anthracite disposition about her standard and be able to

48:46waffenschmidt clash

48:47now cam here

48:49that just to have her being able to

48:53enacted speak freely with

48:55if anybody there late

48:57which is being echoed accomplishment for her

49:00he she can do it

49:01you know at what some of the same

49:05i found out

49:06about five years ago and

49:09twenty seven

49:12found outdoors name behind any sweatshop in bookstore and found the book holdings agian

49:18for the workbook

49:20and described my symptoms sec

49:24and then i started practicing some of the things that they recommended

49:28alarming what was happening to my body learning how to controllable spot at least symptoms

49:34and then also

49:35dealing with some of the mental thoughts that we’re going to make it more you contradicting

49:39themselves

49:43once chris started combining medication with his therapy

49:46he began to notice a change

49:48dating scene results for about six weeks

49:51butts home after six weeks all of us and i had this big meeting and who was with button

49:56the top two people in the company no i never

50:00a meeting with those two so it was like with these guys walk

50:05so i go to the meaning and i i just couldn’t believe and then i did not feel nervous at

50:09all

50:10at that point that’s where a new

50:12that the medications working for me

50:15and i’ve been on it for about a year now

50:17and i’m hoping

50:19in another six within the next six months are going to try it slowly get myself off

50:23of it

50:24and try to pick up on some of the therapy a little bit more

50:28for many socially conscious people

50:30like chris

50:32getting better he’s knocking down the law

50:33also of loneliness around

50:37when i first started to actually marry me

50:40when there’s something different something original

50:43stuck in the system she thought it might be effect any of its side

50:48i’m building across from

50:49my apartment

50:50select it’s a great idea so ended up making this big sign it was about thirty feet

50:57went over to the building across street from where my apartment at

51:01i went up there in started put this time together

51:05and the headline my sister and uh… her husband across the

51:09the way my apartment they’re filming tell me if he hits the stands

51:14was recorded natural spring brought a scares enough lol

51:20this data that they are

51:24going trolling for over twelve garments

51:29pointed out the signs pollens that’s

51:35the next to her and she said yes

51:38looking back that can never

51:40we have the opportunity

51:42to get married

51:43final relationship like this

51:46just doesn’t it

51:49five

51:50dentists

51:53madden a long way parent and me now just a little bit a day today

52:00mammograms

52:02there’s any other small towns in may

52:04estimate everything light well i’m a delivery address

52:08it says on such an israel and stand next

52:12daylight withdrawing

52:14money that’s been the one you realize that it’s a a linear

52:20congressional politicians and remembering

52:23and the fact that i still struggling and i don’t think in any way negate

52:28use the matter is that i’ve made a lot of the matter is that his novel then it’s only

52:32may be in the future though there’s no cure for social anxiety disorder

52:37treatment can make a difference

52:40was seventeen

52:41they’ll still have anxiety

52:42they may still have more anxiety than

52:45manager shmoe next order doesn’t have a problem with social anxiety

52:49but they have a very good chance of starring through a positive way along the road to doing

52:55those things that they haven’t been doing

52:58to doing it yes a great deal blessings i it even they started with

53:04and that’s a huge step four

53:08has barred continues to get better soon she hopes to help others in the process she and

53:14her husband greg has written a book

53:15painfully shy

53:17which gives patients information on how to cope

53:20with the disorder

53:21drake is like the best thing that that happened in the end

53:26we are eighteen

53:27i feel like he saved my life in

53:32came a returning

53:33is kind of symbolic to have

53:35the loneliness being over

53:39i want to people to know that there is hope and that don’t give up

53:43i mean if i did not

53:44has given me frank

53:46you know i was a teenager you know i would have final helps fraser the next ten years

53:52they don’t know that at a time

53:54i mean there’s so many times where i thought

53:57kill myself because i’m so miserable in one of my

53:59and at with met frank i was

54:03and jesse

54:06one of the things that strikes me as such as all the sauce potential in a group of people

54:11the kennedys her most sensitive and offer most caring

54:15so it’s like those are the people we need to get out

54:18it

54:28the prints and installation must find his

54:35for

54:36still to come inside and fear

54:38the student loans being afraid of

54:44there’s no greater field

54:46unknowingly

54:48differently

54:59or a separate from social anxiety disorder of quite a few years

55:03and since my treatment since unable to alleviate that problem from my life wax is so much more

55:08enjoyable now

55:09you don’t have to worry about what people are saying about it you don’t have to worry

55:12about people thinking it off of second guess what you’re going to say or do in public and

55:17think something’s gotta laugh at you

55:18because you can just be yourself

55:20and enjoy life

55:22made his mental health

55:24and you can receive a free screening on national anxiety disorders stranger

55:30more information

55:31call toll-free dvd

55:33four four two

55:35two zero tinted

56:02there

56:10manner

56:15ban

56:22dan

56:27manner

56:36pan

56:42this program was brought to you what returns

56:45a nonprofit organizations dedicated to helping people who suffer from israelis and depression